Muse Observations – Relaxed but Not Calm

One of the benefits of the new Muse headband are the multiple sensors that it includes: Mind (EEG) Heart (PPG + Pulse Oximetry) Body (Accelerometer) Breath (PPG + Gyroscope) Recently, I learned an important piece of feedback which is critical to understand your mind/brain/body connection. There’s a difference between: Relaxed vs. Calm. From this session, you can see that while …